Autumn automatically kick-starts pumpkin spice everything, heavy dishes, and pending holiday treats for the remainder of the year. These goodies can easily be swapped to equally delicious and nutritious eats without deprivation or stressing about learning new kitchen techniques (haven’t we had to...

A long, relaxing summer can leave you feeling like you’re ready to hit the ground running this fall. Consider pausing for a moment and thinking about what you want for the rest of 2018, plus what you think it’ll take for you to make it happen.