---
title: "Solomon Page: Staffing Solutions & Executive Search - Blog | Wellness"
description: Wellness | Solomon Page is a specialty niche provider of staffing solutions & executive search, with divisions covering many industries and a national reach.
---

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## Blog

[![Person sitting at desk with stack of papers](https://blog.solomonpage.com/hs-fs/hubfs/Blog-01-Sep-22-2021-03-04-12-20-PM.png?width=861&upsize=true&name=Blog-01-Sep-22-2021-03-04-12-20-PM.png)](https://blog.solomonpage.com/this-is-what-happens-to-your-brain-when-you-procrastinate)

## [This Is What Happens to Your Brain When You Procrastinate](https://blog.solomonpage.com/this-is-what-happens-to-your-brain-when-you-procrastinate)

 September 22 , 2021

By [Stephanie Vozza](https://www.fastcompany.com/user/stephanie-vozza)

- [mailto:?body=https://blog.solomonpage.com/this-is-what-happens-to-your-brain-when-you-procrastinate](mailto:?body=https://blog.solomonpage.com/this-is-what-happens-to-your-brain-when-you-procrastinate)
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 Filed Under: [procrastination](https://blog.solomonpage.com/tag/procrastination), [productivity](https://blog.solomonpage.com/tag/productivity-2), [Wellness](https://blog.solomonpage.com/tag/wellness)

[![Calendar](https://blog.solomonpage.com/hs-fs/hubfs/Blog-01-Jan-22-2021-08-53-18-67-PM.png?width=861&upsize=true&name=Blog-01-Jan-22-2021-08-53-18-67-PM.png)](https://blog.solomonpage.com/why-remote-work-may-render-the-5-day-workweek-obsolete)

## [Why Remote Work May Render the 5-Day Workweek Obsolete](https://blog.solomonpage.com/why-remote-work-may-render-the-5-day-workweek-obsolete)

 January 22 , 2021

By [Scott Dust](https://www.scottdust.com)

- [mailto:?body=https://blog.solomonpage.com/why-remote-work-may-render-the-5-day-workweek-obsolete](mailto:?body=https://blog.solomonpage.com/why-remote-work-may-render-the-5-day-workweek-obsolete)
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 Filed Under: [Productivity](https://blog.solomonpage.com/tag/productivity), [Wellness](https://blog.solomonpage.com/tag/wellness)

[![Flowers and Tea](https://blog.solomonpage.com/hs-fs/hubfs/Blog-01-Jan-19-2021-07-34-22-08-PM.png?width=861&upsize=true&name=Blog-01-Jan-19-2021-07-34-22-08-PM.png)](https://blog.solomonpage.com/the-5-rules-of-self-care-for-great-leaders)

## [The 5 Rules of Self-Care for Great Leaders](https://blog.solomonpage.com/the-5-rules-of-self-care-for-great-leaders)

 January 19 , 2021

By Olga Andrienko

- [mailto:?body=https://blog.solomonpage.com/the-5-rules-of-self-care-for-great-leaders](mailto:?body=https://blog.solomonpage.com/the-5-rules-of-self-care-for-great-leaders)
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 Filed Under: [Leadership](https://blog.solomonpage.com/tag/leadership), [Wellness](https://blog.solomonpage.com/tag/wellness)

[![Self-Care](https://blog.solomonpage.com/hs-fs/hubfs/Blog-01-Jan-08-2021-04-25-07-99-PM.png?width=861&upsize=true&name=Blog-01-Jan-08-2021-04-25-07-99-PM.png)](https://blog.solomonpage.com/the-hidden-benefits-of-self-care-for-working-parents)

## [The Hidden Benefits of Self-Care for Working Parents](https://blog.solomonpage.com/the-hidden-benefits-of-self-care-for-working-parents)

 January 08 , 2021

By [Nihar Chhaya](https://partnerexec.com/executive-coaching-programs/)

- [mailto:?body=https://blog.solomonpage.com/the-hidden-benefits-of-self-care-for-working-parents](mailto:?body=https://blog.solomonpage.com/the-hidden-benefits-of-self-care-for-working-parents)
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 Filed Under: [career](https://blog.solomonpage.com/tag/career), [Wellness](https://blog.solomonpage.com/tag/wellness)

[![Winter](https://blog.solomonpage.com/hs-fs/hubfs/Blog-01-Dec-10-2020-05-52-17-78-PM.png?width=861&upsize=true&name=Blog-01-Dec-10-2020-05-52-17-78-PM.png)](https://blog.solomonpage.com/how-to-improve-your-ability-to-relax-during-the-pandemic-holidays)

## [How to Improve Your Ability to Relax During the Pandemic Holidays](https://blog.solomonpage.com/how-to-improve-your-ability-to-relax-during-the-pandemic-holidays)

 December 10 , 2020

By [Stephanie Vozza](https://www.fastcompany.com/user/stephanie-vozza)

- [mailto:?body=https://blog.solomonpage.com/how-to-improve-your-ability-to-relax-during-the-pandemic-holidays](mailto:?body=https://blog.solomonpage.com/how-to-improve-your-ability-to-relax-during-the-pandemic-holidays)
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 Filed Under: [Wellness](https://blog.solomonpage.com/tag/wellness), [Challenges](https://blog.solomonpage.com/tag/challenges)

[![The Wisdom of Wellbeing ](https://blog.solomonpage.com/hs-fs/hubfs/Wisdom-of-Wellbeing-01-1.png?width=861&upsize=true&name=Wisdom-of-Wellbeing-01-1.png)](https://blog.solomonpage.com/the-wisdom-of-wellbeing)

## [The Wisdom of Wellbeing](https://blog.solomonpage.com/the-wisdom-of-wellbeing)

 December 09 , 2020

*"To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear."*

- [mailto:?body=https://blog.solomonpage.com/the-wisdom-of-wellbeing](mailto:?body=https://blog.solomonpage.com/the-wisdom-of-wellbeing)
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 Filed Under: [Wellness](https://blog.solomonpage.com/tag/wellness)

[![Junk Food](https://blog.solomonpage.com/hs-fs/hubfs/Blog-01-Oct-30-2020-02-37-11-39-PM.png?width=861&upsize=true&name=Blog-01-Oct-30-2020-02-37-11-39-PM.png)](https://blog.solomonpage.com/more-work-more-junk-food-how-to-get-your-diet-back-on-track-while-working-from-home)

## [More Work, More Junk Food: How to Get Your Diet Back on Track While Working from Home](https://blog.solomonpage.com/more-work-more-junk-food-how-to-get-your-diet-back-on-track-while-working-from-home)

 October 30 , 2020

By [Kaleigh Moore](https://www.kaleighmoore.com)

- [mailto:?body=https://blog.solomonpage.com/more-work-more-junk-food-how-to-get-your-diet-back-on-track-while-working-from-home](mailto:?body=https://blog.solomonpage.com/more-work-more-junk-food-how-to-get-your-diet-back-on-track-while-working-from-home)
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 Filed Under: [healthy food](https://blog.solomonpage.com/tag/healthy-food), [COVID-19](https://blog.solomonpage.com/tag/covid-19), [Remote Work](https://blog.solomonpage.com/tag/remote-work), [Wellness](https://blog.solomonpage.com/tag/wellness)

[![Grounding Autumnal Tips](https://blog.solomonpage.com/hs-fs/hubfs/Grounding%20Autumnal%20Tips-01.png?width=861&upsize=true&name=Grounding%20Autumnal%20Tips-01.png)](https://blog.solomonpage.com/grounding-autumnal-tips)

## [Grounding Autumnal Tips](https://blog.solomonpage.com/grounding-autumnal-tips)

 October 28 , 2020

Fall is a special time to **slow down after the heated energy of summer** and **observe the beauty of the shifting seasons**.

- [mailto:?body=https://blog.solomonpage.com/grounding-autumnal-tips](mailto:?body=https://blog.solomonpage.com/grounding-autumnal-tips)
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 Filed Under: [Wellness](https://blog.solomonpage.com/tag/wellness)

[![Nourishing Fall Foods](https://blog.solomonpage.com/hs-fs/hubfs/Nourishing-Fall-Foods-01-1.png?width=861&upsize=true&name=Nourishing-Fall-Foods-01-1.png)](https://blog.solomonpage.com/nourishing-fall-foods)

## [Nourishing Fall Foods](https://blog.solomonpage.com/nourishing-fall-foods)

 October 14 , 2020

Autumn automatically kick-starts pumpkin spice everything, heavy dishes, and pending holiday treats for the remainder of the year. **These goodies can easily be swapped to equally delicious and nutritious eats** without deprivation or stressing about learning new kitchen techniques (haven’t we had to...

- [mailto:?body=https://blog.solomonpage.com/nourishing-fall-foods](mailto:?body=https://blog.solomonpage.com/nourishing-fall-foods)
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 Filed Under: [fall](https://blog.solomonpage.com/tag/fall), [Wellness](https://blog.solomonpage.com/tag/wellness)

[![Restorative Movements](https://blog.solomonpage.com/hs-fs/hubfs/restorative-movements-01.png?width=861&upsize=true&name=restorative-movements-01.png)](https://blog.solomonpage.com/restorative-movements-restoration)

## [Restorative Movements + Restoration](https://blog.solomonpage.com/restorative-movements-restoration)

 September 30 , 2020

This month, our resident wellness expert is focused on teaching restorative mind and body activities that will help improve your mood.

- [mailto:?body=https://blog.solomonpage.com/restorative-movements-restoration](mailto:?body=https://blog.solomonpage.com/restorative-movements-restoration)
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 Filed Under: [Wellness](https://blog.solomonpage.com/tag/wellness)

[LOAD MORE](https://blog.solomonpage.com/tag/wellness/page/2)

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