#ImKinderThanThat: Mindfulness Classes for Kids During COVID-19 Quarantine

May 04, 2020

Filed Under: COVID-19, Charity, Philanthropy, SP Cares

Mindfulness Classes for Kids During COVID-19 Quarantine

Former teacher Wendy Sullivan hosts daily sessions for kids, encouraging them to:

  • Understand and handle stress while at home
  • Recognize what can and cannot be controlled
  • Replace negative behaviors with positive ones
  • Practice kindness to minimize undesirable feelings and actions
  • RELAX AND HAVE FUN!

Recommended for 1st - 8th graders, but all ages are welcome.

Class Information 

Monday – Friday
10:30am PST // 1:30pm EST
30-40 min

Join Zoom Meeting // No sign up required

https://us04web.zoom.us/j/196622206?pwd=ZXJrbDIySXU0ZXI3T1hnZ2ZHZDFaQT09
Meeting ID: 196 622 206
Password: 402073